What is the main aim of Adlerian Therapy?

The primary aim of Adlerian Therapy is to develop a sense of belonging. This therapeutic approach, founded by Alfred Adler, emphasizes the importance of social context and community. Adler posited that feelings of inferiority and a lack of social connectedness can lead to psychological issues. Therefore, fostering a sense of belonging is crucial for individuals to feel valued and accepted within their social circles.

In Adlerian Therapy, the therapist works collaboratively with clients to explore their personal experiences and understanding of belongingness. It encourages individuals to recognize their interconnectedness with others and to cultivate a sense of community, which is essential for personal growth and well-being. This sense of belonging is not just about relationships, but also about contributing to society and feeling that one has a place within it.

This focus on social interest and connection distinguishes Adlerian Therapy from other therapeutic approaches that might emphasize individual behavior or cognitive patterns without considering the broader social context.